Privacy policy
What this website collects, and why.
What this policy covers
SEDGLIFTS is the independent personal-training practice of Kelsey Sedgwick. This policy explains information handled when you visit this website or contact SEDGLIFTS through the contact options linked here. This website does not use advertising trackers, and SEDGLIFTS does not sell personal information.
Information collected
You can browse this website without creating an account or providing your name or email address. The hosting provider processes technical request information as described below.
If you email SEDGLIFTS or send an Instagram message, Kelsey receives your contact details, the contents of your message, and any other information you choose to share. This may include your name, email address or Instagram handle, training goals, and scheduling preferences.
Please do not send medical records, injury details or payment information in your first message. Your name, reply details and a brief training goal are enough to get started.
The Training Inquiry form is hosted by Google Forms. Your name and email address are required so Kelsey can reply. The other questions are optional and ask for:
- Your phone number
- Your fitness goals and current fitness level
- How many days per week you are interested in training
- Whether you live in the Los Angeles area
- Anything else you write in the form
Please leave medical records and detailed health or injury information out of your initial enquiry. They are not needed to ask about training.
Why it is collected and how it is used
Enquiry information is used to reply to you, discuss training options, arrange a Welcome Assessment, and support training if you become a client. It is not used for advertising. Technical information is processed to deliver and protect the website and investigate problems.
Hosting and communication services
Netlify hosts this website. When you visit, Netlify processes technical request information, which may include your IP address, browser information, requested pages, and request times, to serve the website and support its operation and security. See Netlify’s privacy statement.
Email sent to sedglifts@gmail.com is handled through Google’s Gmail service. Instagram messages are handled through Instagram, a Meta service. Messages and associated contact details are stored within the services used to receive them. These services have their own privacy practices: see Google’s privacy policy and the Instagram privacy policy. You can choose email instead of using Instagram or a Google Form.
Where responses are stored
Google stores your form response and makes it available to Kelsey through Google Forms. This information is handled according to Google’s privacy practices as well as this policy. Kelsey uses your reply details to discuss your inquiry. You can email or message Kelsey instead of completing the form.
Cookies and browser tracking preferences
This website does not set analytics or advertising cookies or include third-party advertising pixels. It does not track your browsing across other websites, and its behavior does not change when your browser sends a Do Not Track signal. No third-party advertising or analytics tools are embedded to collect your activity over time and across different websites. The hosting provider still processes the technical requests described above.
Your browser uses session storage to remember scroll positions while you navigate this site. This supports navigation and is not used for advertising or to store enquiry details.
Following a link to Instagram or a Google service takes you to that service, where its own privacy policy and browser controls apply.
Access and sharing
Kelsey is the only person at SEDGLIFTS who handles your inquiry. The service providers described above also process information to operate their services.
Your information is not sold, rented, or traded. It is not shared with anyone else except where it is necessary to run the service, including the hosting and communication providers described above, or where the law requires it.
How long it is kept
Retention depends on the reason for your enquiry, whether you become a client, and applicable legal and recordkeeping requirements. You can request deletion using the contact details below. Some information may need to be retained to meet legal obligations, maintain necessary business records, or resolve disputes. Service providers also apply their own retention practices.
Your choices
You can ask what information is held about you, ask for it to be corrected, or ask for it to be deleted using the contact details below. Kelsey may need to verify your identity before handling a request. Applicable legal and recordkeeping requirements may limit what can be deleted.
Age requirements and parent inquiries
Training is available from age 14. For ages 14–17, a parent or guardian must make the inquiry and provide consent before training.
Contact
For any privacy question, or to ask for your information to be deleted, contact sedglifts@gmail.com.
Changes
If this policy changes, the updated version will be posted here with a new effective date.